Balancing Sequences

Balancing sequences are harmonizing with the intention of creating an energized calm. We don’t always need profound messages or awakenings, sometimes we just need to breathe, connect and move.

Programs

3 Day Balancing Series

ALL_LEVELS

Sejal S Sood • 3 lessons • 123 min

Balancing sequences are harmonizing with the intention of creating an energized calm. We don’t always need profound messages or awakenings, sometimes we just need to breathe, connect and move. This series is a perfect equalizer when things are feeling out of control or out of balance.