By Sejal S Sood
This Level 1 Nurture flow will introduce you to the reflective sequence Nurture. The movements in this sequence will help you create a nurturing safe space to uncover a part of you that you would like to bring into your life, or give more focus to. Create the space to find it, hold it, and then become it. Every time it goes you bring it back, love it back, until you can finally grow into your full potential.