We are Sircle! We dance from the inside out, come and empower your energy and integrate your mind, body & spirit.
What is Sircle Yoga Dance?
SIRCLE YOGA DANCE is an energetic movement practice using a combination of breath, dance, yoga and meditation. It is a healing and transformative dance form where you dance from the inside out, empowering your energy and integrating your mind body and spirit. Through the flow practice we feel more connected, clear and expansive. Using a combination of Yoga, Dance and Qi Gong principles, Sircle takes you on a journey of meditation dance that deepens your energetic practice.
WHAT PEOPLE ARE SAYING
Sircle is like in a world where you can release your negative emotion and find inner peace with music, art and moves. I love it physically and spiritually. It's a very pure and spiritual place for people in this busy city.
M Guang feng
PRACTICE WITH SIRCLE
Sircle is not something you learn once — it is a practice you return to.
Choose the doorway that meets you where you are.
A Taste of Sircle
A free embodied movement practice to introduce you to the essence of Sircle. This is an invitation to slow down, drop into your body, and experience movement as a gateway to clarity, grounding, and inner listening.
What you get
- 40 minute guided embodiment / movement experience
- No experience needed (open to all bodies)
- A gentle introduction to Sircle's approach: breath, rhythm, intuition, presence
- Can be done at home, in your own time
No credit card required
Experience FreeWeekly Body Wisdom Sessions
A live weekly Sircle class to reconnect you with your body, your emotional landscape, and your intuitive rhythm. Each session is a guided journey combining breath, somatic movement, free dance, and stillness—designed to help you release stored tension, regulate your nervous system, and move what words cannot.
What you get
- Live online session (Zoom)
- 90 minutes duration
- Theme-based (elements, goddess archetypes, emotional states, seasons)
2-Hour 1:1 Body Wisdom
A 2-hour private session to identify and release what is held in your body. Through a guided body scan, intuitive movement, and breath-led embodiment, we locate areas of tension, emotional holding, or energetic blocks and work with them gently and precisely through the body.
What you get
- 2-hour private session (online or in-person)
- Pre-session intention setting (short intake or check-in)
Everyday Goddess
A 1:1 Dance Journey to Alignment with Your Unique Goddess Archetype
Understanding and Connecting to your Divinity
A 12 week dance journey for women who want to feel more centered, confident and to (finally) discover peace and acceptance that helps them live authentically and vibrantly.
Embodiment Sessions
Delve deep and reflect with each of the Goddess Archetypes. Each embodiment session is a unique dance journey curated to experience the full cycle of creation, protection and destruction.
Your Goddess Dance Mantra
To integrate these practices we will go through each weeks journaling and mantras to create your own personalized Goddess Dance Mantra. In this session we will focus on harmonizing and enhancing each of the energies that we have unlocked in the 10 weeks so that you have a practice to continuously bring this energy into your life.
Meet The Guides
Sejal S Sood
Instructor
Sejal S Sood, the visionary behind the transformative Sircle practice, is a accomplished figure in the world of dance an...
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Become a Certified Sircle Guide
Learn to lead sacred soulful dance experiences that connect body, spirit and community
Energetic and Emotional Clearing + Expansion
A deep attunement phase to prepare your body and spirit for the work ahead. You'll explore the foundational structure of the Sircle methodology, learn to release energetic blockages, and activate your own inner power centers as a vessel for sacred guidance.
Facilitation and Movement Tools + Techniques
You'll deepen your dance practice and learn the art of leading with presence. This includes intuitive facilitation, embodied language, rhythmic awareness, and developing your own unique flow through structured yet fluid movement rituals.
Community Development + Integration
One of the key components is to bridge the training with your daily life--fueling your creativity, anchoring your voice, and learning how to consistently offer Sircle Dance as a sacred practice. This final pillar ensures you step into your role as a confident, empowered guide-ready to ripple your magic into the world.
