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Yin Yang
Sejal S Sood46s
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3 Day Balancing Series
3 classes · $6.66/class
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Yin Yang
Get the full program for the best value — or purchase this class on its own.
Sejal S Sood46s
- 46s guided movement session
- Lesson 1 of 3 in 3 Day Balancing Series
Program
$19.99
Yin Yang
Program · $19.99
By Sejal S Sood
46s
No props required
A beautiful meditative morning practice to embrace both the yin and yang energies in our bodies through a continuous flow of movement. Combining Qi Gong, Yoga and dance movements, this session will leave you in a blissful harmony with the ability to embody both the control and grounding of Yang, and the supple flow of Yin.
