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Quick Exercise: Sunrise
Sejal S Sood3 min
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Quick Exercise: Sunrise
Join the Sircle community and start your movement practice today.
Sejal S Sood3 min
- 3 min guided movement session
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Already have an account? Sign in
Quick Exercise: Sunrise
Premium
By Sejal S Sood
3 min
No props required
This short meditation to the sunrise and movements embodying the energy of the sun will help you tap into the immersive, strong energy of the sun. It helps clear out any darkness and make space for light.
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