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5 Elements Yoga Dance Sequence with Free Flow

Sejal S Sood26 min

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Build up to a Sircle Flow

6 classes · $5.00/class

$29.99

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5 Elements Yoga Dance Sequence with Free Flow

Get the full program for the best value — or purchase this class on its own.

Sejal S Sood26 min

26 min guided movement session
Lesson 4 of 6 in Build up to a Sircle Flow

Program

$29.99

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5 Elements Yoga Dance Sequence with Free Flow

Program · $29.99

By Sejal S Sood

26 min

No props required

Let's build up the stationary 5 Elements sequence with a little more speed and a bit of free flow exploration in between. Here we add some experimentation and flow in between the stationary sequence to start opening up the Sircular dimension.

Ready to practice?

Build up to a Sircle Flow

Preview

5 Elements Yoga Dance Sequence with Free Flow

Sejal S Sood26 min

Choose how to unlock

Get the full program for the best value — or purchase this class on its own.

Full program

Build up to a Sircle Flow

6 classes · $5.00/class

$29.99

Get full program

Already have an account? Sign in

Members & purchasers only

5 Elements Yoga Dance Sequence with Free Flow

Get the full program for the best value — or purchase this class on its own.

Sejal S Sood26 min

26 min guided movement session
Lesson 4 of 6 in Build up to a Sircle Flow

Program

$29.99

Get program

5 Elements Yoga Dance Sequence with Free Flow

Program · $29.99

By Sejal S Sood

26 min

No props required

Ready to practice?

Choose how to unlock

Full program

Build up to a Sircle Flow

6 classes · $5.00 per class

$29.99

Get full program · $29.99

One-time purchase · all 6 classes · watch anytime

Or with membership

A Taste of Sircle (free)

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Part of program

Build up to a Sircle Flow

A Sircle Flow involves many different elements at once, which can be difficult to start off with. That is why we have created a program which will break up the practice element by element and build up your ability to combine them all together and practice a Flow. Follow these videos one day at a time for 7 days and you are sure to find your ease through any Sircle Flow.

Lesson 4 of 6