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Build up to a Sircle Flow
5 Elements Yoga Dance Sequence with Free Flow preview
Preview

5 Elements Yoga Dance Sequence with Free Flow

Sejal S Sood26 min

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Get the full program for the best value — or purchase this class on its own.

Full program

Build up to a Sircle Flow

6 classes · $5.00/class

$29.99

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5 Elements Yoga Dance Sequence with Free Flow preview
Members & purchasers only

5 Elements Yoga Dance Sequence with Free Flow

Get the full program for the best value — or purchase this class on its own.

Sejal S Sood26 min
  • 26 min guided movement session
  • Lesson 4 of 6 in Build up to a Sircle Flow
  • All 6 classes in the series

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Full program

Build up to a Sircle Flow

6 classes · $5.00 per class

$29.99

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Program

$29.99

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5 Elements Yoga Dance Sequence with Free Flow

Program · $29.99

By Sejal S Sood

26 min
No props required

Let's build up the stationary 5 Elements sequence with a little more speed and a bit of free flow exploration in between. Here we add some experimentation and flow in between the stationary sequence to start opening up the Sircular dimension. 

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Start with the full program bundle — best value — or buy this class on its own.

Get full program · $29.99
Build up to a Sircle Flow

Part of program

Build up to a Sircle Flow

A Sircle Flow involves many different elements at once, which can be difficult to start off with. That is why we have created a program which will break up the practice element by element and build up your ability to combine them all together and practice a Flow. Follow these videos one day at a time for 7 days and you are sure to find your ease through any Sircle Flow.

Lesson 4 of 6

What's in this program

6 classes · unlock all with one purchase

1

Introduction to the Program

9 min

2

Meditation & Warmups

22 min

3

5 Elements Stationary

28 min

4

5 Elements Yoga Dance Sequence with Free FlowYou're here

26 min

5

Beginning the 5 Elements Flow Sequence

32 min

6

5 Elements Sircle Flow

47 min

Full program

Build up to a Sircle Flow

$29.99one-time
  • 6 classes included
  • Lifetime access · watch anytime
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Previous

5 Elements Stationary

28 min

Next

Beginning the 5 Elements Flow Sequence

32 min

Upcoming in This Program

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Beginning the 5 Elements Flow Sequence
Lesson 5

Beginning the 5 Elements Flow Sequence

32 min
5 Elements Sircle Flow
Lesson 6

5 Elements Sircle Flow

47 min