Build up to a Sircle Flow

This program includes 6 classes.

A Sircle Flow involves many different elements at once, which can be difficult to start off with. That is why we have created a program which will break up the practice element by element and build up your ability to combine them all together and practice a Flow. Follow these videos one day at a time for 7 days and you are sure to find your ease through any Sircle Flow.