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3 Day Reflective Series
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Nurture Flow

By Sejal S Sood

37 min
No props required

The Nurture sequence is a Reflective sequence. It creates a space of love and trust, where we can really take the time to connect to what is important to us, what centers us, and what our true desires are. Creating space and comfort to see this clearly and to find it, hold it see it believe it, and then become it. Remembering that it will always leave, but we must love it back, bring it back, so that we can find it again, see it again, and become it again. When we continue this pattern of loving it back and finding it, holding it, becoming it, we realize that we have grown roots in our center, reaching them not just into the ground but expanding up. And when these roots expand into the sky we know we can share them, spread them and bathe in their existence.  Nurture sequence reminds us of that. Though we get caught up in our day to day lives, it is important to carve out a space to love, to value and to nurture what we already have, who we already are. And when we do that…when we love ourselves fully, we realize that everything we desire is already right there within us.It just needs the space to be nurtured and then grown to its full potential.

3 Day Reflective Series

Part of Program

3 Day Reflective Series

Join this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive into blockages and work as honest mirrors into some of the darkest and lightest areas of our bodies. These sequences help us recognize and work through anything that is preventing us to live authentically and fully energized. This 3 day series is best practiced in a consecutive series. Perfect for when you have some things you need to work on and want to deep dive.

Lesson 1 of 3

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First lesson

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Lotus Flow

30 min

Upcoming in This Program

Lotus Flow
Lesson 2

Lotus Flow

30 min
Water Flow
Lesson 3

Water Flow

45 min