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3 Day Reflective Series
Lotus Flow preview
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Lotus Flow

Sejal S Sood30 min

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Lotus Flow preview
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Lotus Flow

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Sejal S Sood30 min
  • 30 min guided movement session
  • Lesson 2 of 3 in 3 Day Reflective Series

Program

$19.99

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Lotus Flow

Program · $19.99

By Sejal S Sood

30 min
No props required

The lotus is a symbol of growth and purity. The lotus grows straight out of all the mucky muddy water, without wavering or swaying. It’s direction is straight up and out of the muck. And the beautiful thing about a lotus is that it doesn’t stay bloomed. It only blooms in the direction of the sun shining on it. In life, we don’t always have to bloom at every instance. We bloom in the direction of our sunlight. The things and people around us that give us the light to bloom. That is how we protect our perfection and purity. And as we grow straight up through the muck, we realize how much it takes to grow, how many decisions, actions, emotions have led us straight up to this path of blossoming into a lotus. And we realize that equal to blooming is resting. 

All 3 classes in the series

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3 Day Reflective Series

3 classes · $6.66 per class

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3 Day Reflective Series

Part of program

3 Day Reflective Series

Join this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive into blockages and work as honest mirrors into some of the darkest and lightest areas of our bodies. These sequences help us recognize and work through anything that is preventing us to live authentically and fully energized. This 3 day series is best practiced in a consecutive series. Perfect for when you have some things you need to work on and want to deep dive.

Lesson 2 of 3

What's in this program

3 classes · unlock all with one purchase

1

Nurture Flow

37 min

2

Lotus FlowYou're here

30 min

3

Water Flow

45 min

Best value · Save $24.98

Full program

3 Day Reflective Series

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Previous

Nurture Flow

37 min

Next

Water Flow

45 min

Upcoming in This Program

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Water Flow
Lesson 3

Water Flow

45 min