Fire Flow

Focus: Ignite a fire of devotion and allow it to transform into wild desire

FIRE! From a soothing candle flame, to wild fire… let’s explore and embody this powerful element! In this sequence we will lift our body into a beautiful single flame. Create a spark that we will feed until it becomes a wild fire that is unstoppable. When we stand before our candle, we offer ourselves…fully. We offer our desires, our actions, our sadness, our happiness…all of it into the flame. And when we do that, the flame shines brighter. With every movement we give ourselves fully and our fires become stronger and stronger until they can no longer be controlled! We will allow the whole body to become those wild flames and move around the space with fierce determination to ignite all that’s around it. 

Get ready to turn up the heat and sweat!