TRY OUT OUR BUILD TO A SIRCLE FLOW SERIES

7 Practices to help you get to a full flow

UPCOMING EVENTS

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Class Categories

Meditations & Deep Dives

In this section you will find short meditations and short practices that help you go deeper in different elements of a Sircle practice. From breathwork, to whirling, this category will cover it all in bite size experiences.

Meditations & Deep Dives

Quick Exercises

Sircle Flow

Sircle Flow is the full Sircle practice. In this flow journey you will quiet the mind, turn on the connection to your breath, connect to the body and then flow into bliss. This full practice has many different intentions and sequences that can help you reflect, balance, or energize your day!

Sircle Flow

Sircle Yoga

Sircle Yoga incorporates meditative movements and connection of the body from the finger tips to the toes in stationary sequences which repeat and build to help move with intention, loosen up the body and prepare for the full Sircle Flow. If spinning and turning are uncomfortable than these are the sequences to begin with!

Sircle Yoga

Traditional Yoga

Traditional Yoga is a series of yoga practices that compliment the Sircle practice. Created by Margaret, a yoga and sircle instructor, this series are perfect for those who want to prepare the body for a sircle practice.

Traditional Yoga

Live Online Sessions

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Live Online Sessions

PROGRAMS

Build up to a Sircle Flow

A full Sircle flow can be intimidating as it involves so many different components working together to create the whole practice. This series of videos will help break down the practice into ….

PROGRAMS

Need a boost?
Proctice this 3 day series to boost your energy and “wake up” your body.

INTENTIONS OF THE WEEK

Want to boost but don’t want to do it alone? Join us for a live 3 day energizing series. This series will be on zoom and will practiced together online.

3 Day Reflective Series

Join this 3 day program to dive into a reflective series Sircle reflective sequences open up the space to dive...

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3 Day Energizing Series

Helps wake up, ignite and emphasize the expansive quality of our intentions and movements. They serve as practices that help...

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3 Day Balancing Series

Balancing sequences are harmonizing with the intention of creating an energized calm. We don’t always need profound messages or awakenings,...

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Build up to a Sircle Flow

A Sircle Flow involves many different elements at once, which can be difficult to start off with. That is why...

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INTENTIONS OF THE WEEK

Balancing Sequences

Balancing sequences are harmonizing with the intention of creating an energized calm. We don’t always need profound messages or awakenings, sometimes we just need to breathe, connect and move.

Energizing Sequences

Helps wake up, ignite and emphasize the expansive quality of our intentions and movements. They serve as practices that help us raise our energy, our abilities and our beliefs in our bodies and ourselves.

Reflective Sequences

Digs deeper into our emotional bodies, working through blockages, conflict, lack of confidence, doubts. All of these reflections, though difficult are required to step into our genuine intuition and power. In Sircle we …