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CLASS CATEGORIES

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Sircle Yoga incorporates meditative movements and connection of the body from the finger tips to the toes in stationary sequences which repeat and build to help move with intention, loosen up the body and prepare for the full Sircle Flow. If spinning and turning are uncomfortable than these are the sequences to begin with!
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Short to Long Long to Short
All InstructorsKim ReganMargaret LombardSejal Sood
All IntentionsBalancing SequencesEnergizing SequencesReflecting Sequences
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Shakti Creative

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10min

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Lotus

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8min

intermediate

Lightning

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5min

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Fire

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7min

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5 Elements

5 Elements! Balancing through the energy of the 5 elements.  This sequence has no turns and helps us ground into...

6min

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Yin Yang

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26min

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