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5 Elements

By sejalssood Categories: Balancing Sequences, Sircle Yoga

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About Course

5 Elements! Balancing through the energy of the 5 elements. This sequence has no turns and helps us ground into the stationary movements of the 5 Elements.

In this sequence we will balance our bodies using the 5 elements. Ground your body into Earth, feel the flames rise from the ground, float and feel the power of water as it whisks into wind and dissolves into the space all around.

Class(es) Includes

5 Elements – Sircle Yin

5 Elements – Sircle Yoga

06:20

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About Course

Class(es) Includes

5 Elements – Sircle Yin

5 Elements – Sircle Yoga

Student Ratings & Reviews

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