Water Flow

Sequence Focus: Fluidity & Strength

Water is insubstantial simply because we can’t hold it in our hands. It just slips through our fingers. Yet… it is powerful enough to break rocks, re-route rivers, and even extinguish the flames of the most intense fire. Water is life. Our bodies are made up of 60% of water, the world is made up of 71% of water. When we influence water we influence the energy in our body to be cleansed and transformed. In this sequence we explore rain, splashes, rapids, and the *freshness of water*. It helps us embody all that makes up the element of water and sets us up for a potentially amazing whirl.