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Lightning Flow

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About Course

Sequence Focus: Clarity in Action

Though surrendering to flow is great, sometimes we also need to get to where we need to be, without diversion without distraction without doubt. Direct action, direct movement that helps us act on our clarity. Lightening is an energy that exudes exactly that. Direct, strong and clear action. Embody the power of lightening through this intense yet energizing sequence. 

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Class(es) Includes

Lightning Sequence
Get straight to the point!

  • Lightning Flow – Level 1
    27:16

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