Shakti Creative

You may have heard the word Shakti a few times or many times. So what is it really? Shakti has many different manifestations as it is the life force which creates all that we can see and touch. It’s primary function is to create. Just as the woman creates life, shakti creates life force. This sequence we are awakening our spiral energy, through the acknowledgement of the power of triangles.

In our Sircle Yoga sessions we avoid any turns to help us ground and stabilize into the energy throughout the session. A great followup to this practice is the Shakti Creative Flow Sequence.